Post by Admin on Mar 24, 2016 22:03:33 GMT
Bopis
Bopis is derived from the Spanish word bopiz. It is a spicy and appetizing dish made from chopped pig’s internal organs, particularly the lungs and heart. It is usually sautéed in chilies, tomatoes and onions.
The rest of the internal organs and pig parts like the brain, liver, face and ears are reserved for another dish called Sisig.
the basic ingredients for Bopis are garlic, onion and soy sauce. As a garnishing, green chili pepper is usually used.
Preparation Time: 10 minutes
Cooking Time: 1 hour
Yield: 8 servings
Ingredients:
½ kilo pork heart
½ kilo pork lungs
4 cloves garlic, minced
1 medium onion, chopped
1 medium carrot, cubed
2 large tomatoes, diced
3 pcs siling labuyo (red pepper), minced
1 red bell pepper, cubed
5 tbsp soy sauce
1 tbsp atsuete (annatto seeds)
5 tbsp vinegar
salt
pepper
cooking oil
Cooking Directions:
1. In a large pot, boil the lungs and heart for 10 minutes. Remove and chop into small cubes. Set aside and change the water in the pot. Boil them again for another 10 minutes and set aside.
2. Dissolve and mash the atsuete in ¼ cup water. Remove the seeds and set the water aside.
3. Heat the oil in a pan and sauté the onion, garlic and tomatoes. Add the heart, lungs, and soy sauce. Saute for another 10 minutes.
4. Add the red bell pepper, siling labuyo and vinegar. Let it simmer for 5 minutes.
5. Add salt, pepper, atsuete water, and then the carrots. Let it simmer and continue cooking until it is done.
6. Transfer to a serving plate and serve hot.
7. Enjoy!
Bopis is derived from the Spanish word bopiz. It is a spicy and appetizing dish made from chopped pig’s internal organs, particularly the lungs and heart. It is usually sautéed in chilies, tomatoes and onions.
The rest of the internal organs and pig parts like the brain, liver, face and ears are reserved for another dish called Sisig.
the basic ingredients for Bopis are garlic, onion and soy sauce. As a garnishing, green chili pepper is usually used.
Preparation Time: 10 minutes
Cooking Time: 1 hour
Yield: 8 servings
Ingredients:
½ kilo pork heart
½ kilo pork lungs
4 cloves garlic, minced
1 medium onion, chopped
1 medium carrot, cubed
2 large tomatoes, diced
3 pcs siling labuyo (red pepper), minced
1 red bell pepper, cubed
5 tbsp soy sauce
1 tbsp atsuete (annatto seeds)
5 tbsp vinegar
salt
pepper
cooking oil
Cooking Directions:
1. In a large pot, boil the lungs and heart for 10 minutes. Remove and chop into small cubes. Set aside and change the water in the pot. Boil them again for another 10 minutes and set aside.
2. Dissolve and mash the atsuete in ¼ cup water. Remove the seeds and set the water aside.
3. Heat the oil in a pan and sauté the onion, garlic and tomatoes. Add the heart, lungs, and soy sauce. Saute for another 10 minutes.
4. Add the red bell pepper, siling labuyo and vinegar. Let it simmer for 5 minutes.
5. Add salt, pepper, atsuete water, and then the carrots. Let it simmer and continue cooking until it is done.
6. Transfer to a serving plate and serve hot.
7. Enjoy!