Post by Admin on Jul 5, 2015 6:01:53 GMT
Cinnamon
Scientific Name: Cinnamomum verum (Ceylan Cinnamon)Cinnamomum verum (Ceylan Cassia)
Also knows as:
CinnamonEnglish : cinnamon, Camel’s Hay, Citronella, Geranium Grass, Cochin Grass
French: herbe de citron
German: Zitronengras
Italian: erba di limone
Spanish: hierba de limon
Indian: bhustrina, sera
Indonesian: sere, sereh
Lao: bai mak nao
Malay: serai
Sinhalese: sera
Thai: takrai
Philippines: tanglad
Cinnamon, Health Benefits
Because Cinnamon has ancient origins, a broad range of folkloric health remedies have been practiced through the years that can be found in various cultures. But a number of scientific studies that were done confirmed that there are indeed some medicinal benefits from Cinnamon. Cinnamon has traditionally been used to treat toothache and fight bad breath. Cinnamon is also believed to stave off common colds, nausea, sued as general health tonic and as aid in digestion
Cinnamon Medicinal Benefits
Some of the folkloric applications of Cinnamon are as follows;
Memory Booster , Cinnamon can improve cognitive function as well as memory.
Blood Purification . Cinnamon helps in removing impurities from the blood, and is often recommended for pimples.
Promotes Healing . Cinnamon helps to stop bleeding, and facilitates the healing process.
Digestive Tonic Cinnamon aids in digestion. Cinnamon is effective for indigestion, nausea, vomiting, upset stomach, diarrhea and flatulence. Cinnamon also relieves acidity and morning sickness.
Respiratory problems . Cinnamon helps in cold, flu, influenza, sore throat.
Menstruation . Cinnamon is effective in providing relief from menstrual cramp and discomfort..
In Indian Ayurvedic medicine , Cinnamon is used in the treatment of flatulence, piles, amenorrhea, diarrhea, toothache, amoebiasis, heart diseases, fever, cough, cold, headache and many others.
Anti-Oxidant , Cinnamon is widely believed to be high in anti-oxidants. Regular drinking of Cinnamon tea could be beneficial to oxidative stress related illness in humans,
Diuretic Effects . Cinnamon is diuretic in nature and helps in secretion and discharge of urine.
Aphrodisiac and is believed to arouse sexual desire. It is also believed that cinnamon aids in the secretion of breast milk.
What Are The Medicinal Use For Cinnamon
Alzheimer Disease . A team of Tel Aviv University scientists, headed by Prof. Michael Ovadia, isolate a substance in the cinnamon plant which inhibits development of Alzheimer in mice
Tobacco Aid , Cinnamon is also being recommended to help curb the urge for tobacco The National Institute of Health recommends chewing cinnamon sticks when trying to quit the use of tobacco
Diabetes Type 2, Cinnamon could have some pharmacological effects in the treatment of type 2 diabetes mellitus and insulin resistance. Recent studies in phytochemistry of Chinese Cinnamon have indicated that cinnamtannin B1 isolated from C. Verum bears possible therapeutic effect on type 2 diabetes.
Infections. Cinnamon has anti fungal, antibacterial, antiviral and antiseptic properties, it is effective on external as well as internal infections. It helps in destroying germs in the gall bladder and bacteria in staph infections.
Cancer Prevention. In a study published by researchers at the U.S. Department of Agriculture in Maryland, cinnamon reduced the growth of leukemia and lymphoma cancer cells.
Colon Cancer , Pharmacological experiments suggest that the cinnamon derived dietary factor cinnamic aldehyde (cinnamaldehyde) activates the Nrf2-dependent antioxidant response in human epithelial colon cells and may therefore represent an experimental chemopreventive dietary factor targeting colorectal carcinogenesis.
Melanoma , The cinnamon derived dietary factor cinnamic aldehyde also exhibits anti-melanoma activity observed in cell culture and a mouse model of human melanoma
Food Preservation , The essential oil of cinnamon also has antimicrobial properties, which can aid in the preservation of certain foods when added to food, it inhibits bacterial growth and food spoilage, making it a natural food preservative.
What Are The Side Effects Of Cinnamon
Toxicity, Cinnamon especially from the variant Cassia has been found to contain a toxic compound known as Coumarin. High concentration of Coumarin has been found to cause damage to kidney and liver. Cinnamon powders that are bought in supermarkets are from C. Cassia thus moderate use is recommended.
Blood Anti Clotting Effect. Cinnamon has an anti-clotting effect on the blood, thus caution should be exercised when it is used in combination with other blood-thinning medications such as aspirin.
Pregnancy. Large quantities of cinnamon should also be avoided during pregnancy due to the possibility of adverse effects on the uterus.
Interactions. Anyone that is currently taking medication for controlling blood sugar levels or blood thinners should consult their doctor before using cinnamon as a regular supplement.
Scientific Name: Cinnamomum verum (Ceylan Cinnamon)Cinnamomum verum (Ceylan Cassia)
Also knows as:
CinnamonEnglish : cinnamon, Camel’s Hay, Citronella, Geranium Grass, Cochin Grass
French: herbe de citron
German: Zitronengras
Italian: erba di limone
Spanish: hierba de limon
Indian: bhustrina, sera
Indonesian: sere, sereh
Lao: bai mak nao
Malay: serai
Sinhalese: sera
Thai: takrai
Philippines: tanglad
Cinnamon, Health Benefits
Because Cinnamon has ancient origins, a broad range of folkloric health remedies have been practiced through the years that can be found in various cultures. But a number of scientific studies that were done confirmed that there are indeed some medicinal benefits from Cinnamon. Cinnamon has traditionally been used to treat toothache and fight bad breath. Cinnamon is also believed to stave off common colds, nausea, sued as general health tonic and as aid in digestion
Cinnamon Medicinal Benefits
Some of the folkloric applications of Cinnamon are as follows;
Memory Booster , Cinnamon can improve cognitive function as well as memory.
Blood Purification . Cinnamon helps in removing impurities from the blood, and is often recommended for pimples.
Promotes Healing . Cinnamon helps to stop bleeding, and facilitates the healing process.
Digestive Tonic Cinnamon aids in digestion. Cinnamon is effective for indigestion, nausea, vomiting, upset stomach, diarrhea and flatulence. Cinnamon also relieves acidity and morning sickness.
Respiratory problems . Cinnamon helps in cold, flu, influenza, sore throat.
Menstruation . Cinnamon is effective in providing relief from menstrual cramp and discomfort..
In Indian Ayurvedic medicine , Cinnamon is used in the treatment of flatulence, piles, amenorrhea, diarrhea, toothache, amoebiasis, heart diseases, fever, cough, cold, headache and many others.
Anti-Oxidant , Cinnamon is widely believed to be high in anti-oxidants. Regular drinking of Cinnamon tea could be beneficial to oxidative stress related illness in humans,
Diuretic Effects . Cinnamon is diuretic in nature and helps in secretion and discharge of urine.
Aphrodisiac and is believed to arouse sexual desire. It is also believed that cinnamon aids in the secretion of breast milk.
What Are The Medicinal Use For Cinnamon
Alzheimer Disease . A team of Tel Aviv University scientists, headed by Prof. Michael Ovadia, isolate a substance in the cinnamon plant which inhibits development of Alzheimer in mice
Tobacco Aid , Cinnamon is also being recommended to help curb the urge for tobacco The National Institute of Health recommends chewing cinnamon sticks when trying to quit the use of tobacco
Diabetes Type 2, Cinnamon could have some pharmacological effects in the treatment of type 2 diabetes mellitus and insulin resistance. Recent studies in phytochemistry of Chinese Cinnamon have indicated that cinnamtannin B1 isolated from C. Verum bears possible therapeutic effect on type 2 diabetes.
Infections. Cinnamon has anti fungal, antibacterial, antiviral and antiseptic properties, it is effective on external as well as internal infections. It helps in destroying germs in the gall bladder and bacteria in staph infections.
Cancer Prevention. In a study published by researchers at the U.S. Department of Agriculture in Maryland, cinnamon reduced the growth of leukemia and lymphoma cancer cells.
Colon Cancer , Pharmacological experiments suggest that the cinnamon derived dietary factor cinnamic aldehyde (cinnamaldehyde) activates the Nrf2-dependent antioxidant response in human epithelial colon cells and may therefore represent an experimental chemopreventive dietary factor targeting colorectal carcinogenesis.
Melanoma , The cinnamon derived dietary factor cinnamic aldehyde also exhibits anti-melanoma activity observed in cell culture and a mouse model of human melanoma
Food Preservation , The essential oil of cinnamon also has antimicrobial properties, which can aid in the preservation of certain foods when added to food, it inhibits bacterial growth and food spoilage, making it a natural food preservative.
What Are The Side Effects Of Cinnamon
Toxicity, Cinnamon especially from the variant Cassia has been found to contain a toxic compound known as Coumarin. High concentration of Coumarin has been found to cause damage to kidney and liver. Cinnamon powders that are bought in supermarkets are from C. Cassia thus moderate use is recommended.
Blood Anti Clotting Effect. Cinnamon has an anti-clotting effect on the blood, thus caution should be exercised when it is used in combination with other blood-thinning medications such as aspirin.
Pregnancy. Large quantities of cinnamon should also be avoided during pregnancy due to the possibility of adverse effects on the uterus.
Interactions. Anyone that is currently taking medication for controlling blood sugar levels or blood thinners should consult their doctor before using cinnamon as a regular supplement.
